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        <title>SlimStitchers</title>
        <link>http://twscrossstitchfriends.yuku.com/directory</link>
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        <![CDATA[ This is a place for TW stitchers to share ideas for low cal recipes, motivate each other and generally have a good time. ]]>
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			<title><![CDATA[ Sher's Starting over thread on 4/18/06 ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/1336/t/Sher-s-Starting-over-thread-on-4-18-06.html</link>
			<description><![CDATA[ Am down 3.5 pounds since last Friday. I think I will make my weigh-ins on Sunday's only as I can really drive myself crazy with weighing in everyday! ]]></description>

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			<author>feeds@yuku.com (SherryK36)</author>
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			<pubDate>Tue, 18 Apr 2006 10:01:04 GMT</pubDate>
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			<title><![CDATA[ Hello everyone ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/506/t/Hello-everyone.html</link>
			<description><![CDATA[ Thought I would kick some life into this thread. I am back!!! My goal right now is to get about 30 pounds off by the end of summer.<br><br>How is everyone else doing? ]]></description>

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			<author>feeds@yuku.com (SherryK36)</author>
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			<pubDate>Tue, 18 Apr 2006 09:57:24 GMT</pubDate>
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			<title><![CDATA[ I reached Goal with Weight Watchers ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/1394/t/I-reached-Goal-with-Weight-Watchers.html</link>
			<description><![CDATA[ I started at WW in April 05 with the aim of losing around 40lb. I had done it about 10 years previously, before and immediately after the introduction of the 'Points' scheme but sadly the weight had started to creep back almost immediately. This time I was more determined not only to succeed but to maintain the loss. I knew I would find it hard if not downright impossible to count points honestly and the new No Count (aka Core) scheme looked far more suited to me, since we eat very little... ]]></description>

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			<author>feeds@yuku.com (FionaB)</author>
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			<pubDate>Fri, 31 Mar 2006 09:57:02 GMT</pubDate>
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			<title><![CDATA[ I have reached Goal!! ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/1922/t/I-have-reached-Goal-.html</link>
			<description><![CDATA[ Today I weighed in at my declared Goal weight of 155lb, which is the top of the range for my height. I want to lose another 7-8lb unofficially but at least it won't cost me a weekly fee while I do it! It's taken me almost a year to lose 34½ (I lose/gain in very small increments: none of this 5lb a week for me!) which is a little slower than the last time I reached Goal. However I'm 9 years older now and at 59-all-but-two-weeks I'm definitely less active, so I'm not disappointed. It's been a... ]]></description>

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			<author>feeds@yuku.com (FionaB)</author>
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			<pubDate>Thu, 16 Mar 2006 07:04:46 GMT</pubDate>
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			<title><![CDATA[ Sylvia's 2006 Weight Loss Goal & Tracking ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/1339/t/Sylvia-s-2006-Weight-Loss-Goal-amp-Tracking.html</link>
			<description><![CDATA[ I knew I had gained weight but was horrified to find I weigh <!--EZCODE FONT START--><span style="color:red;">194.4 lbs.</span><!--EZCODE FONT END--><br><br>My goal is to lose 60 lbs by August 31, 2006. <br><br>*****<!--EZCODE FONT START--><span style="color:green;">Goal Weight 135 lbs</span><!--EZCODE FONT END-->******<br><br>March 1: 194.4 lbs<br>March 7: <div class='signature'>Sylvia<br><em>"When you reach the end of your rope, tie a knot in it and hang on."</em><br>... ]]></description>

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			<author>feeds@yuku.com (nsaprof)</author>
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			<pubDate>Wed, 01 Mar 2006 09:33:36 GMT</pubDate>
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			<title><![CDATA[ Suzanne's 2006 Getting to Goal ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/1337/t/Suzanne-s-2006-Getting-to-Goal.html</link>
			<description><![CDATA[ 2/27/06 WI 188.6 <!--EZCODE EMOTICON START >: --><img src=http://www.ezboard.com/images/emoticons/mad.gif ALT=">:"><!--EZCODE EMOTICON END--> <br>3/27/06 WI 188.6 - see a trend? NO I've started a challenge for myself - lose 20 lbs by 7/4/06.<br><br> ]]></description>

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			<author>feeds@yuku.com (Suz in VA)</author>
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			<pubDate>Mon, 27 Feb 2006 08:33:08 GMT</pubDate>
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			<title><![CDATA[ Amy's Progress for 2006 ]]></title>
			<link>http://twscrossstitchfriends.yuku.com/topic/1340/t/Amy-s-Progress-for-2006.html</link>
			<description><![CDATA[ Well now that I'm done having children I want to lose the 40lbs I've gained.<br>I'm going to start tomorrow.<br><br>I was 208 after my 2nd child lost 50lbs<br>I am now 175 and would like to be 135 when I'm done.<br>I would like to give myself a Christmas present - my weight loss. LOL<br><br>Congrats to everyone. <br><br><br><!--EZCODE LINK START--><a href="http://www.TickerFactory.com/"><br><!--EZCODE IMAGE START--><img... ]]></description>

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			<author>feeds@yuku.com (xstitcher1398)</author>
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			<pubDate>Sun, 26 Feb 2006 23:21:25 GMT</pubDate>
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